I could say that Cancel Culture is purely a product of America’s culturized individualism and self-indulgent philosophy that has been taught to every generation in new and less subtle ways with each wave of technological advances. Orrrrr…

he stood up, hugged me, and said the words I will never forget as long as I am breathing... “I know this hurts, I know it sucks and I am sorry you’ve had to go through this feeling so alone. But I promise you, this is going to get better. It’s going to be okay; I promise.”

Shame is not truth. Truth is giving it to God and accepting the mercy that He longs to give us. Truth is choosing to let go of shame.

If you work out, think about making your workout a Prayer Workout for someone who is struggling. If you want to work out but lack motivation, then try a Prayer Workout and do it for someone else.

Healing and forgiveness can’t happen by yourself. I was trapped in depression, isolation, and loneliness until I took the risk to let someone in. For 12 years, I didn’t tell anyone what I had been through as a young girl.